Beat the Monday Blues!

Here’s a quick rundown of these tips to beat a case of the Mondays:

• Studies say happiness is contagious. Go catch some happy from cheerful, morning people.
• Or if you’re the “Hell is other people at breakfast” type, go catch some happy from some of your favorite music uppers or Hulu/Youtube vids.
• Exercise! Have sexy time! Unleash the endorphins!
• Treat yo self: have a fancy coffee drink or your favorite comfort breakfast foods. Make this your once a week treat!