When Stress Takes Over
Work stress can take over your body. Take some small steps today with advice from Dr. Chansky.
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Work stress can take over your body. Take some small steps today with advice from Dr. Chansky.
NEWS FLASH: Everybody does not hate Mondays! A recent Gallup poll found that workers who are engaged feel almost as good on the weekdays as they do on the weekends! Plus, learning and interestingness peaks for these happy, engaged workers during the workweek. In turn, they are more likely to be productive. The bad news
Giving and receiving undivided attention, even briefly, is the least that one individual can do for another — and sometimes the most. And yet, attending to others doesn’t just help them — it helps us, by evoking responses that help the listener feel cared for, useful, and connected to the larger world. Kare Anderson, “
Life might be a race against time but it is enriched when we rise above our instincts and stop the clock to process and understand what we are doing and why. A wise decision requires reflection, and reflection requires a pause. Frank Partnoy, “Waiting Game”, Financial Times. Partnoy, author of the forthcoming book Wait
It Couldn’t Be Done - Edgar Albert Guest Somebody said that it couldn’t be done But he with a chuckle replied That “maybe it couldn’t,” but he would be one Who wouldn’t say so till he’d tried. So he buckled right in with the trace…
Feeling genuinely appreciated lifts people up. At the most basic level, it makes us feel safe, which is what frees us to do our best work. It’s also energizing. When our value feels at risk, as it so often does, that worry becomes preoccupying, which drains and diverts our energy from creating value. Tony Schwartz, Why
http://vimeo.com/36045882 Ryan Perera’s infographic guide on why we procrastinate. Research shows that procrastination is based on our natural tendency to value today much more than tomorrow. We hope iDoneThis helps you value today as much as yesterday and tomorrow! (Source: http://vimeo.com/)
As we get older, it's common to feel like time is passing more quickly. Weeks, months and years seem to fly by faster than they did when we were children. This phenomenon is so widely experienced that it has a name - "time acceleration". So why does time appear to…
It came, like most terrible and dangerous things, in the night. OK so like 9:30. But late enough. It arrived through the buzz of my phone. A new message in my inbox. A message from my new boss. And on week two of my tenure here at iDoneThis. The…
Learn how dopamine affects motivation and discover tips to boost productivity and focus. Take steps to improve focus and performance. Get full review.
Work productivity hacks is necessary to help boost work performance. Below we cover the best hacks that will boost productivity.
Like most things worth doing, writing can be a chore. But the more fluent you become at the writing process, the more you’ll be able to own your success.
What are the best communication channels at work and when is the best time to use them? Explore how to communicate best and stay productive.
Here are some steps to help you out when customizing your home office to suit your style and create a productive environment.
We are all guilty of not admitting to what really motivates us (hint: it's not always money!). Here's what managers can do to spark employee motivation.
By now hashtags and mentions are common language of the internet. Beyond social media, they also impact productivity software and team communication.
Push, a new Chrome extension, lets you add “dones,” “goals,” and “blockers” to your done list without ever leaving your browser window. Here's how.
Used by tons of tech companies, OKR is widespread in the tech community. But misuse of OKR goals can prove fatal to your organization. Read our tips here!
Want to boost your team's productivity? Try boosting their confidence.
We've added emojis to iDoneThis! To use it, just type a colon and then start typing a word, like :pizza:. If an autocomplete menu shows up, then we have it
Without carving out a creativity schedule, you'll procrastinate on creative work with less important tasks.
Negotiating salary when recruiting engineers is a dumb move. That's why Steve Newcomb doesn't let engineers negotiate and uses a company salary formula.
You haven’t developed your skills. It’s only the professionals that are allowed to be disappointed because they have put in the work to be better.
Here are 3 lessons I learned at the 99U Pop-Up School on why it’s so important to tune in and how to turn self-awareness into a major competitive advantage.